Mr Parsons trained as a personal trainer in SAQ and graduated in 1995. He enjoyed this new training method so much he went on and gained a diploma in SAQ in 2001. The fast feet ladders, hurdles and resistance bands enhance the training experience in TaeKwon-Do. Below is a brief taken from the SAQ web pages. Here is a link to the SAQ web site. LINK

SAQ® Training gives individuals, families and the wider community fun and easy to use movement and fitness solutions that improve quality and performance in everyday life.

Working with Medical Professionals as well as Local and National Agencies, SAQ® International also enables the delivery of Government policies to increase active recreation across the United Kingdom.

With SAQ® Training, Health Clubs and work based fitness initiatives have a structured, easy to use tool that is guaranteed to get all shapes and sizes active and enjoying themselves, regardless of age, experience or ability.

* Parents an easy to understand programme to help their children develop movement competence and improved physical activity.

* Better all-round physical and mental performance to improve access to other physical activities including sport.

* Activities that overcome a range of physical and cultural barriers.

* Positive experiences, which improve the likelihood of exercise habits being maintained in everyday life.

* Flexibility to work in groups of all sizes or with partners.

* Choice of programmes and sessions that fit into daily routines.

* Better quality of life (e.g. ability to concentrate, be organised and cope with stress).

Motivational Mega Strike